Relax into a quiet exploration of your natural resilience. There is a state of being in which your inner landscape reunites with the natural environment. Us. This timeless space, empty of constructs and human invention, is a living matrix that holds and connects all life. This cosmic glue provides a special kind of sustenance, independent of our physical and mental state. Dive in.

Take a journey into the watery life of a river and all it can reveal. Enjoy some of the beings that depend on its flowing life. Discover your innate source of wisdom in the beauty elegantly reflected.

Quiet your mind into a place of meditative attention. Rest in an open-hearted space. Enjoy cultivating a life alive with awareness of the quality of attention paid to your life.

Our minds are like a cup, thirsting for the sustenance water brings. Our sweetness is to receive the fluid nature of our lives openheartedly, with wings extended awaiting flight - trusting with the wisdom accumulated through the years, to negotiate the inevitable. Water has much to share on the topic of change. Dive into the healing wisdom flowing within and all around us.

Like breathing, we rarely notice the very ground supporting us. This living membrane works tirelessly; nothing is ever wasted; trees, stones, all our relatives, and the multitudes of the departed feed the soil, and the earth, in turn, grows new life. A collaborative relationship with soil can provide insight and healing into our lives.